당면 :Noodles made from rice starch or mung bean are popular in Asian countries and known as vermicelli or glass noodles. You'll get just a trace of protein and no sugar or fat from 1 cup of cooked cellophane noodles. This portion has 190 calories, which all come from carbohydrates in the form of starch. Because starch is a complex carb, it's a good source of fuel for your body.

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